Here We Are cover image

Nutrition w/Hollie Raynor

Here We Are

00:00

Engaging in Healthy Behaviours

There's so many individual differences as well as you talk about the kind of a, hitting the values. People's values and people's identity are huge in this. It's easy for me to make fun of one gravitate to another but it's, they, all of these kind of approaches are going to hit everybody a little bit differently. From a psychological perspective, that's part of the challenge that many people have, is that they've got these competing areas.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app