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Nutrition w/Hollie Raynor

Here We Are

CHAPTER

Engaging in Healthy Behaviours

There's so many individual differences as well as you talk about the kind of a, hitting the values. People's values and people's identity are huge in this. It's easy for me to make fun of one gravitate to another but it's, they, all of these kind of approaches are going to hit everybody a little bit differently. From a psychological perspective, that's part of the challenge that many people have, is that they've got these competing areas.

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