113: The Importance of Rest and Recovery in Strength and Endurance Training
Jason Khalipa Podcast
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Humorous Observations of Gym Locker Room Behavior
This chapter humorously explores the peculiar behaviors of older men in gym locker rooms, particularly their nonchalant approach to drying off post-workout. Through vivid anecdotes, it reflects on the absurdity of communal changing spaces and the evolving norms surrounding modesty in gym culture.
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