Personal Responsibility in Daily Excellence
Chasing Excellence
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The Last Hour of the Day Is the Opportunity to Set Up the Rest of the Day for Success
The first hour of the day, like we've talked about, is the opportunity you have to set up the rest of your day for success. For me, in an hour, it tends to look like a littlebit of mindfulness and mostly doing some writing, so some amount of kind of creative outlet. And on the days that i do that, literally, my mood is like 50 % hiher going into what we woud call the work day. The days that i don't get don't get that done. O' don't kind of get up early enough or whatever, i can noticeably feel it. I never would have guessed it, but working out in the middle of the day
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