7min chapter

Mentally Stronger with Therapist Amy Morin cover image

107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman

Mentally Stronger with Therapist Amy Morin

CHAPTER

Confronting Fears and Finding Emotional Balance

Exploring the speaker's journey of facing irrational fears through personal experiences like panic attacks, social rejection, and near-death encounters, leading to emotional healing through altered states like holotropic breathwork and substances such as ayahuasca and ketamine.

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