The Happiness Lab with Dr. Laurie Santos cover image

Coming Jan 2: Let Your Inner Voice be Heard in 2023

The Happiness Lab with Dr. Laurie Santos

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Navigating New Year’s Expectations and Embracing the Present

This chapter examines the dangers of pursuing fulfillment through work and the transient allure of New Year’s resolutions. It emphasizes the significance of staying present and connecting with one's inner voice instead of chasing unrealistic ideals around body image and personal growth.

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