Ep. 3: Mental Toughness with Joanna Zeiger
Endurance Unlimited
00:00
The Importance of Mental Toughness in Sport
You said that ultimately led to you having to retire from the sport. You weren't able to race anymore. And I think I recall as we were recording one of the segments for the online course, you mentioned just mental toughness. And so I apply that to my dealings with my health. But the other thing that has really happened through this is that I'm way more empathetic to the issues of my athletes. It's made me a better problem solver.
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