Gut Health + Hormone Health
Period Chats - A hormone wellness podcast.
00:00
Connecting Through Social Media and Understanding Gut Health
Discussion on how the speakers connected via TikTok, highlighting the vital role of social media in uniting individuals. Explaining the significance of maintaining a diverse and nourished gut microbiome for improved health outcomes including digestion, metabolism, and hormonal balance.
Play episode from 02:17
Transcript
