12min chapter

Speaking of Psychology cover image

Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD

Speaking of Psychology

CHAPTER

Exploring the Dimensions of Sleep

This chapter investigates the intriguing worlds of lucid dreaming and sleepwalking, highlighting the allure and challenges of each phenomenon. It emphasizes the desire for control in dreams while navigating the complexities of consciousness during sleepwalking episodes. Additionally, it touches on the unique sleep patterns seen in animals, offering insights into evolutionary adaptations and the nature of sleep itself.

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