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Addicted to Food

The Food Programme

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Understanding Food Addiction

This chapter examines the intricate issue of food addiction, particularly focusing on the impact of ultra-processed foods. Through personal stories and expert discussions, it highlights the emotional struggles faced by individuals grappling with food addiction and the need for greater recognition and research in this area. The narrative also explores the societal implications of considering food as an addictive substance, calling for a reevaluation of how we view eating behaviors and dietary norms.

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