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3min chapter
Dr. Karl Deisseroth: Understanding & Healing the Mind
Huberman Lab
Are You Using Visual Tools to Harness Your Mind?
When writing the book, every sentence was always played out in my mind. And i would obsess over exact placement of words to get the right rhythm. When you hear your voice and you're trying to find the correct word, and you keep hitting it doesn't sound quite right, what is the experience in your body? Yes, when it's not right, it's definitely, it's aversive. But there's also a hope, because i know i can solve it too. It's almost like yor. The path that you know is there. You don't quite see it, but it's there. I keep that in mind. There's this propulsive force forwarda because
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