The Importance of a Time Audit

i wonder if a helpful step when we're trying to establish these new routines is actually like a time audit. Riht, i think that's also where the accountability comes in too. A lot of times i've done those time audits with my clients and so sometimes it's some one else saying, you don't have time,. Just ina witin supeportive way, but calling it out and being like, you know, tat yet. Li case, we will justify, we will rationalize we will deny all our different ways ofOur defence mechanisms can sometimes come out around this, and it's to be expected. We usually like to stay the same. We find comfort

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