2min chapter

The Rich Roll Podcast cover image

Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

The Rich Roll Podcast

CHAPTER

Planting Your Own Food

I went to the ingredients because too many times people are looking at the nutritional facts and they avoid the ingredients. And on the box of cheeses, it had in very light black writing that it was bioengineered. It's a food like substance that they've created in a laboratory. Sometimes we need to start planting our own food. If you're living in an area where you can't get too fresh food, sometimes you have to take the responsibility of planting your own food and feeding yourself.

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