Exploring the challenges of managing a relationship with excessive emotional reliance, offering strategies like therapy, boundaries, and awareness of manipulation while emphasizing self-care and mental health.
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Episode 2193:
Dr. Margaret Rutherford delves into the complexities of dealing with someone who relies too heavily on you emotionally. She provides five actionable steps to manage this dynamic, emphasizing the importance of setting boundaries, seeking professional help, and maintaining your own emotional health.