The Metacognitive Way Through Overthinking with Pia Callesen
Minds and Mics
00:00
Depression
Overthinking is at the root of Just about every form of emotional suffering or distress that people show up in my office for as a therapist. People coming with relationship struggles Anger difficulties. I mean you name it and it seems to me that like Some form of overthinking is right there staring at you in the face when you when you learn to look for it Right. Would you agree? That's just barely I believe trans diagnostic kind of Macadeth it is It is and it's actually across all these orders so even though we don't have any studies with like eating disorders So we actually have really good experience in the clinic treating eating disorder with this overthinking You know focus.
Transcript
Play full episode
