Dharmapunx NYC cover image

Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss

Dharmapunx NYC

00:00

Grief and Its Effects on the Nervous System

When we feel mistreated and attacked, the amygdala in conjunction with the pack organizes the sympathetic nervous system to push back. Unexpected unpleasant events induce parasympathetic tonic immobility, which is called shock. It's a way of preserving us when faced with overwhelming threats. Over time, over long durations of grieving, it can be a real threat to homeostasis in the body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app