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Health and Performance Optimization with Brandin Cooks

Wild Health Podcast

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I've Been Learning How to Fly This Offseason

I've been learning how to fly this offseason and why I don't know it was a thing that I get one hobby as we say in the house. It's helped me on the field in my opinion because I'm able to when you fly and you get away from it, says Maness. Do you meditate breath? No at the at the my workout you know I'm typically that's why I'm getting on my high intensity day  that's why I're getting my body work.

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