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Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Huberman Lab

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The Power of the Prefrontal Cortex

This chapter examines the crucial role of the prefrontal cortex in executive functions such as planning, organization, and cognitive control. It explores how frontal lobe dysfunction can impact decision-making and behavior regulations, particularly in children and those with brain injuries. The discussion highlights the developmental timeline of the frontal lobes and innovative therapeutic approaches to enhance cognitive abilities.

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