
Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems
The Baggage Reclaim Sessions
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Take Your Time
We need to stop calling ourselves hasty, harsh and hypervigilant. If we allow us to go slower maybe then we are able to see things more clearly. We're putting ourselves under so much pressure or going along with what somebody else is doing that we don't have time to register whatever it is that we're thinking and feeling. Take your time. It's not anywhere near as bad as you've made it out to be. Whatever you would do instead is not worth the aggravation that would come with it.
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