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Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet

Everyday Wellness with Cynthia Thurlow ™

CHAPTER

Empowering Aging Women

This chapter discusses essential knowledge for women regarding health and independence as they age, emphasizing the roles of hormones and exercise in promoting strength and stability. It explores the emotional challenges of aging and the importance of maintaining hormonal balance and physical activity to prevent dependency and enhance quality of life.

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