Do You Have Any Other Ways to Avoid Distraction?

Emma, do you have any other small automations that you use as you get throughout your date to avoid distraction? Do you find it easy to just engage with the task. Once you get started, how long do you typically work on something? Is it like you got a prompt and then it says, time to write, and you spend the next hour writing. And from my experience, the shorter blocks, like the pomedoro timers, the half hour blocks, arei harder for me to sit down and engage with the work.