2min chapter

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113: ADHD and Cognitive Science, with Brittany Smith

Focused

CHAPTER

Is Down Time Just Tracking Time?

Down time is a screen time feature built into ioes and macoes that will block everything but your approved aps. It's really just that extra little nudge of, you didn't mean to be on this right now. And on io s, it dims the apse, so they're less likely to really grab your attention. When things are bad, i might use a pass code, but i've been out of pass code land for a little while now.

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