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9min chapter
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
The Genius Life
Optimizing Fertility for Men and Women
This chapter discusses the factors that contribute to fertility, including age, family history, and personal history. It debunks the misconception that infertility is solely a women's issue and emphasizes the importance of both sperm quality and female reproductive health.
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