305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
The Genius Life
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Introduction
Max Lugov and Cara Collier talk about how to live in that optimal state, which I call living like a genius. They also discuss the importance of CGM's or continuous glucose monitoring systems. And they share their favorite overnight oats recipe for fueling your morning workouts.
Transcript
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