How to Get Your Kitchen Under Control

Take two minutes, in a minute, and empty your mind. That is, let's just clear out what's in there. You need to capture or recognize what's pulling on your attention right now. Then you need to clarify exactly what that stuff means and what you're going to do about it,. If anything, which you then need to organize in terms of some sort of a systematic way to park reminders in appropriate places. The trick here is not to make a commitment about any of these things. But simply to recognize what's on my mind, little things, big things, personal things, doesn't matter. So this might look like, i need food o i call the doctor I