Some Work, All Play cover image

274. UTMB Takeaways, How Low Carb Studies Miss the Mark, Passive Heat Training, Engaging the Glutes, and a Supershoe Rundown!

Some Work, All Play

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Finding Comfort on the Saddle and the Bicarb Boost

This chapter features a humorous discussion on how sodium bicarbonate impacts cycling performance and saddle comfort. The hosts share personal experiences and stress the importance of finding the right bike saddle, particularly for women, while encouraging listeners to prioritize comfort in their cycling journeys.

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