AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore
Escape Your Limits
The Importance of Mindset in Fitness
One of the common themes that I've had, certainly from the interviews today, is the importance of the mental side of fitness. Billy talks about the first 20 minutes of his program is setting you up mentally to be able to do the last 20% of the program. How do you view mindset? Is this something that you weave into your programs, or is it just purely the physical and the nutrition side? No, mindset is everything. You have to truly be locked in and engaged on what it is you're focused on doing. The Mind to Muscle Connection is another part of the training aspect.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode