Do You Really Need 8 Hours of Sleep? | 25
Call Me Curious
Are You an Eight Hour a Night Kind of Guy?
i had been trying to find a way to be more energetic throughout the day, cause i do get tired throughout the day no matter what. So i went in for the actual overnight sleep test, where they put the electrodes all over my head that connectedt like a box that hung on my chest and looked like a dead earth vater without his mask on. The next day, t's the crazy part, the next day, you take five half hour naps throughout the day. Wait, what that sounds but that's all day. You they wake you up, ok? Right? And like, every two hours, you go down for another half hour nap. Going do that five times
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
