3min chapter

FAREWELL cover image

046 - The Coach Up: How (and Why) To Do A Digital Sabbath

FAREWELL

CHAPTER

Exploring the Benefits of a Digital Sabbath and Creativity Spark

Exploring the advantages of taking a break from digital devices, including improved relationships, creativity, and resilience. Tips are shared on how to integrate a digital Sabbath into a hectic lifestyle, like utilizing a simple phone for necessary communication.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode