5min chapter

7 Key Guidelines for Health and Longevity

FAREWELL

CHAPTER

Sleeping Separately Is a Bad Idea

i'm a big proponent of sleeping separately if temperature is a barrier. There's also all kinds of gadgets where you can heat one side of the bed and cool the other. i love sleeping in the basement in the summer, because katelan runs cool, so she would like sleep at 72. And i maht like 63. Sometimes i bring a nontaoryor also, where youre a workout room, as right? You sleep on the on the bench. Man, i'm always on thebench. All right. So am you also talk about a reserving the bed just for sleep, so try to avoid using it for work or watching t v. Wi talked about this

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