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Perspectives #19: Adaptation, Signaling, and Performance, with Andy Coggan

Empirical Cycling Podcast

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What Is Your Favorite Training Proverb?

I always wanted to ask you what is your favorite training proverb like like and or even proper just in general. I don't know if I have a favorite one the ones I like to toss around like in part because I have a bit of a split personality I like numbers, he says. He was attracted to stabilized folk tracers because here you find people who are very willing to argue about what's happening out in the 17th decimal place right at the same time as well.

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