2min chapter

The Cabral Concept cover image

3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall)

The Cabral Concept

CHAPTER

The Impact of Hormonal Changes on Heart Health and Personal Insights

This chapter explores the impact of hormonal fluctuations during the luteal phase of the menstrual cycle, particularly focusing on progesterone's effect on heart rate variability and inflammation. It combines scientific insights with personal anecdotes, addressing listener questions while considering the importance of monitoring stress, mood, and metabolism during this period.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode