How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
00:00
Healing Through Understanding Trauma
This chapter explores the intense emotional responses rooted in past traumas, specifically how anger and rage can drive behaviors in daily life. Through personal anecdotes and discussion, the speakers illustrate the journey towards healing, highlighting the importance of therapy, emotional intelligence, and societal support in overcoming generational trauma. Additionally, they reflect on the transformative power of reclaiming one's narrative and the need for collective action to address systemic barriers impacting mental health.
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