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Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872

Mark Bell's Power Project

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Do You Feel Like You're Dying When You Finish a Marathon?

The humidity and the heat really put apart. It was the first time in a race where my last two miles weren't the fastest split fastest splits. And I think the heat, how much I was sweating through miles 13 through 22, it's just like, I kind of lost some of my extra juice at the end. So you could just tell that I'm going through a water station, but I'm not as efficient as I was before.

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