TSP Rewind – Eating Keto on the Go – Epi-282
The Survival Podcast
00:00
Carnivore Diet Insights
This chapter explores the integration of meat sticks into a keto diet, highlighting their convenience and low-carb benefits. It delves into the evolutionary patterns influencing modern dietary habits, critiques mainstream nutrition beliefs, and discusses the harmful effects of sugars, particularly fructose. Through personal anecdotes and practical tips, the discussion emphasizes the importance of understanding nutrition for survival and maintaining optimal health.
Transcript
Play full episode
