2min chapter

Moments Podcast cover image

72: Struggling with body image (With my therapist)

Moments Podcast

CHAPTER

Body Image Distortion Isn't a Problem

The goal is to eliminate the issue in ourselves of having a body image Distortion or situation. I think that it actually physically affects the things that we do right the end yeah like alters our life our lives. So if you want what we can do is cut start with I the four different ways that we actually See feel and think about our body.

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