Beat Procrastination and Overwhelm with ADHD-specific Productivity Skills
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Enhancing Time Management Skills and Building Productivity Routines for Individuals with ADHD
The chapter explores strategies to improve time management skills, particularly for individuals with ADHD, by utilizing external tools like alarms and reminders. It emphasizes the importance of structuring productivity tools and establishing enjoyable planning routines to enhance productivity and regain control over one's life.
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