On Purpose with Jay Shetty cover image

5 Methods to Reverse External Negativity & Practice Forgiveness

On Purpose with Jay Shetty

00:00

Navigating Negativity and Cultivating Positivity

This chapter examines the influence of negativity in daily life and the value of recognizing positivity in ourselves and others. By sharing personal stories, it highlights the detrimental impact of gossip on relationships and the significance of focusing on positive emotions to better understand our emotional needs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app