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Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1
Lattice Training Podcast
How to Climb a 9a Plus
I would still love to climb in the 9a plus but with a change and I've tried to get a run of training that was consistent for a few years with minimal breaks for either too much work or injury so I've got to probably do is take my work schedule and cut it at least in half. I'd have a an even more luxurious if you like sleep routine where I actually like stopped and went down and did nothing and then we went to bed early didn't look at any screens in the in the evening at all. Then I made more time for all the peripheral and inverted commas aspects of training a lot more of the body maintenance aspects than I currently have time foryou know
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