10% Happier with Dan Harris cover image

How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs

10% Happier with Dan Harris

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The Power of Gratitude and Connection

This chapter delves into the practical application of gratitude in everyday life, highlighting its potential to enhance personal well-being and foster connections. Through personal anecdotes and reflections, the speakers emphasize the importance of recognizing the contributions of others and the impact of positive interactions. They also discuss how curiosity and storytelling intertwine, using narratives to deepen understanding and create meaningful human experiences.

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