LONGEVITY with Nathalie Niddam cover image

Episode #263: Dr. Greg Kelly: NAD+ in Aging: Effects on Longevity + How it Works

LONGEVITY with Nathalie Niddam

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The Impact of Timing on NAD+ Supplementation and Metabolic Health

This chapter explores the dual role of NAD+ as an energy booster and protective agent, highlighting its influence on metabolic health and circadian rhythms. It delves into animal studies and personal experiences that underscore the critical timing of NAD+ supplementation for optimal benefits.

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