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Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability

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Understanding Heart Rate Variability Measurement in Wearable Devices

This chapter explores the Apple Watch's approach to measuring heart rate variability and compares it to other devices, emphasizing the importance of consistent data collection and the limitations of random sampling. The discussion sheds light on Apple's prioritization of mainstream features over HRV measurement, diverging from medical standards.

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