Athletes Authority ON AIR | Ep. 120 - "We Can't Be A Spectator In Our Own Life." Downgrading Pressure & Emotional Regulation w/ David King
Athletes Authority ON AIR
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Mental Fitness
Mental fitness is an area of sport that is growing awareness in, continues to grow awareness in and will be very important in the future where sport is going. I'm much more comfortable in front of a room for people where I can feel the energy I can relate to people's behaviors. That personal approach is something that I guess is one of my strengths. If there is an avenue to share this sort of information or mental fitness, then I'll take it any day of the week. It's worth the time to sit behind a microphone because the power of mental fitness is becoming so much more relevant.
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