548- How to Heal from Trauma Using Internal Family Systems (IFS)
ADHD Experts Podcast
Healing Trauma and ADHD: Understanding Internal Struggles
This chapter examines the intersection of trauma and ADHD, focusing on how trauma can reshape brain structure and impact relationships. It emphasizes the importance of understanding internal 'parts' and their roles in therapy, especially for clients with ADHD. Additionally, the discussion highlights how parents' behaviors, shaped by their own trauma, can affect their children and outlines paths to healing through compassion and self-reflection.
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