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14min chapter
From Burnt Out to Lit Up: How to Show Up for Your People without Burning Out and Giving Up featuring Daisy Auger-Dominguez
It's About Time | Time Management & Productivity for Work Life & Balance
Navigating Motherhood: Struggles and Self-Care
This chapter explores the emotional hurdles of motherhood, focusing on the dynamics between parents and young children during tough times. It underscores the importance of self-awareness, communication, and integrating personal time into busy schedules as essential for emotional well-being. Through personal anecdotes, the chapter encourages listeners to reflect on their roles and how to foster positivity and support in their relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode