The Diary Of A CEO with Steven Bartlett cover image

The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Addictive Allure of Romance Novels

This chapter explores the shift from a casual enjoyment of romance novels to an obsessive behavior resembling addiction, highlighting its emotional toll and impact on personal relationships. It further examines the parallels between digital media consumption and substance abuse, emphasizing the need for self-reflection and breaks to reclaim a healthier balance in life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner