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The Uncontroversial Truth About Nutrition

Food, We Need To Talk

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The Importance of Nutrition Research

nutrition research is very hard. Chronic diseases are very complicated, but contrary to what the media may portray, it actually turns out there's a lot. In fact, dare I say a majority of nutrition research that almost everyone agrees on? The ketogenic fanatics and the low-fat vegan fanatics would all say more vegetables, more whole foods,. less added sugar, less refined grain, less processed food.

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