Madina Alam: Exposure and Response Prevention therapy (ERP) (#441)
The OCD Stories
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Unconventional Journey to OCD Therapy
An in-depth discussion with a therapist on their unique path from considering law to specializing in OCD therapy through Exposure and Response Prevention (ERP). The chapter delves into the philosophy of ERP beyond just OCD treatment, emphasizing facing fears and discomfort to build resilience. The conversation also explores the challenges and rewards of conducting ERP therapy, including the importance of balancing pushing clients for progress with recognizing their readiness.
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