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5min chapter
How to Own our Struggles and Find Healing with Minaa B.
The One You Feed
The Importance of Internal Discipline in Relationships
Sally Kohn: One of the things that I struggle with is that internal discernment. With Bluepads, you can go to the bar where I personally find myself challenged because some of those things that outward behavior might be the same. For example, you might be a nice person and be kind to people because it's something you value. You also might be chronically over-nice because you're afraid if you're not, no one will like you. She says giving ourselves permission to show up differently for different people in different circumstances helps us use our discernment more effectively.
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