15min chapter

Typology cover image

How to Set and Maintain Healthy Boundaries (S08-023)

Typology

CHAPTER

Navigating Healthy Boundaries

This chapter explores the critical concept of boundaries as value-based lines that protect individuals and manage relationships. The speakers discuss the importance of maintaining healthy boundaries to prevent resentment while highlighting various types, including physical, emotional, and financial boundaries. The conversation underscores mutual respect in boundary-setting and emphasizes the need for effective communication to navigate complex relationship dynamics.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode