
How to Set and Maintain Healthy Boundaries (S08-023)
Typology
Navigating Healthy Boundaries
This chapter explores the critical concept of boundaries as value-based lines that protect individuals and manage relationships. The speakers discuss the importance of maintaining healthy boundaries to prevent resentment while highlighting various types, including physical, emotional, and financial boundaries. The conversation underscores mutual respect in boundary-setting and emphasizes the need for effective communication to navigate complex relationship dynamics.
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