4min chapter

Duncan Trussell Family Hour cover image

593: Trudy Goodman & Jack Kornfield

Duncan Trussell Family Hour

CHAPTER

The Importance of Therapy and Understanding Early Caregiving

The speakers discuss the importance of therapy and self-care during the holiday season, sharing personal experiences and recommending BetterHelp. They also emphasize the impact of early caregiving on consciousness and the importance of self-understanding and compassion.

00:00

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